Saw my physical therapist for the last time today. He said I’ve made remarkable progress. Mostly because I’ve been diligent in doing my daily exercises. My shoulder for the most part feels great. During the day, while at work, I’m back up to almost full speed. I still feel a little twinge or two while working, but it is very manageable.
At night, while sleeping, it’s another story. I’m still waking up in the middle of the night with my shoulder and arm in pain. Some nights are worse than others. It could be because I’m mostly immobile while sleeping in the recliner. My shoulder is trying to freeze back up. With time and a lot of exercise, this will pass.
The last three days, I’ve written a weekly writing challenge every day. Decided to give you all a break tonight. I know I can write better, but it will take a bit of time to get back up to speed. Meanwhile, I’ve been experimenting with different forms of short stories. I have noticed that unless I do a cliffhanger at the end, then the ending is usually weak. I’ll have to work on that in the coming weeks, so bear with me.
My next prompt is a simple one. Unfortunately, I tend to not do well with simple prompts. Too many choices as to where the story could go. Even when I do decide on a direction, odds are that before I’m done, I’m already regretting my choice and have thought of at least three different stories that would probably be better.
It’s been a while since I’ve done one of these, so this is going to be a long update.
Zero progress on writing for the last two months.
About four months ago, my arm and shoulder started hurting. I would get a sharp pain if I moved my arm in certain directions. At first, the pain would subside to nothing, but after a while the pain became constant. I told my doctor about it and he wasn’t sure what was going on but decided to send me off for x-rays. I told him I had a high pain tolerance and gave him examples. Didn’t seem to faze him at all.
Then he sent me to get an MRI on my shoulder after the x-rays came back negative. Turned out I had two torn muscles and some fluid in my shoulder joint. About this time the pain was getting to the point where I couldn’t type more than a sentence or two. I stopped updating my blog and stopped writing stories altogether as it is extremely difficult to concentrate on writing when my shoulder and arm were hurting.
It got so bad that when I tried to sleep, I would naturally roll over on my right shoulder and it would wake me up. I would yell out and that would wake up Mrs. D. This happened all night long about every 1/2 hour. Finally, just to get some sleep, I’ve moved to sleeping in a recliner chair every night for the last six weeks.
Saw my doctor again and found out he couldn’t access my MRI or report due to the change over in software they were in the process of doing. We showed him the report I had gotten from the MRI. At this point, he finally realized that I did indeed have an extreme high pain tolerance. I asked him why he had discounted me when I had initially told him about it. Turns out he hears patients daily saying they have high pain tolerance in an effort to get stronger pain medication.
I rarely if ever take pain medication. Now I know when I see a doctor and tell them I have high pain tolerance, I also have to tell them I don’t want pain medication.
Got a referral to see an orthopedic surgeon as my doctor thought it would be likely I would need surgery. The surgeon took extensive x-rays of my shoulder and arm. Turns out I did not need surgery. Instead he said I had what is called a “frozen shoulder”. An inflammation of my shoulder joint had caused scar tissue and made it where I had lost most of my mobility of my shoulder joint.
He prescribed an injection of cortisone into my shoulder joint. This would help dampen the inflammation and start the healing process. In addition, I will be going through physical therapy twice a week for the next six weeks. Ouch!
As you can see the cortisone shot worked wonders as I’m able to actually sit down and write. I’m still sleeping in the recliner every night and more than likely that will continue while I’m doing physical therapy.
I’m going to make a renewed effort to post daily. I’ve missed writing and interacting with everyone. I’m also about 8 stories behind on my weekly writing challenge. Hopefully by doing at least 2 a week, I’ll get caught up before the end of the year and be able to complete the challenge of writing 52 stories in a year.
I’ve gotten quite a few emails asking about how I’m doing and I thank you very much for the concern and hopeful words. I wanted to respond, but most days all I could do was to try to block out the immense pain I was in.
Mrs. D is a firm believer in that things happen in three’s. In the past three years, I’ve had a stent put in, stage 4 cancer and now this, a frozen shoulder. If she is right, I should be safe and healthy for quite a while. I sure hope so.